Over come Over thinking
If I look back into my life from past few months, I can clearly state the difference on how my approaches to certain things have changed. How I have started to realize to act slowly. However, i do tend to overthink at times but my brain started to raise an alarm that it is not required. I feel gaining control over thoughts is a great attempt. This is very important when I am a manager and had to work in a stressful environment. Moreover, I can avoid blabbering and was able to provide prompt answers and felt much more confident.